My duhpreshun

I went to see the doc today, as my anxiety attacks seem to be getting worse. To be precise, they’re not actually getting worse, but they’re not getting any better either. It’s frustrating as I can go for weeks or months and feel totally fine. I make an effort to stay posititve (easier some days than others) but these things are sneaky, and come upon me when I’m not paying attention

So this made me smile on the quirkily named I can has Cheezeburger? blog. It’s good to look on the lighter side.

The doc was most helpful and said that I didn’t have to take drugs if I didn’t want to (I really don’t unless it’s necessary), and has referred me to counselling. He suggested that the anxiety attacks could be a form of learned behaviour, and can be unlearned and maybe it will help to get to the bottom of what could be underlying. I also had a blood test just to make sure that it wasn’t anything physical like my thryroid causing it.